Page 27 - City of Millbrae Spring Summer 2013

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Register Online Today!
www.ci.millbrae.ca.us/recreation
650.259.2360
27
ADULT FITNESS
3 Reasons to join a dance class this session:
~~ Dancing encourages good posture.
~~ Individuals who are active in their free time doing recreational activities, including dancing, are
more likely to rate their health as either very good or excellent.
~~ Dance classes are a great way to meet great people and form new friendships.
Social Ballroom Dance
with Carey T. Linsley & Tom Tarkman
Ages 16+
6 Classes each session
$86R Couple / $106NR Couple
13616 W 7:30-9pm 4/10-5/15
13617 W 7:30-9pm 5/29-7/10
13618 W 7:30-9pm 7/24-8/28
Enjoy graceful dancing while
keeping fit, and having FUN! Learn the basics of Cha Cha,
Foxtrot, Waltz, West Coast Swing, Night Club Two Step,and
other dances in a lively social setting. Each class includes
lesson and practice time.
Couples Only.
For further infor-
mation contact: Carey and Tom at
(650) 557-6137 or
smoothballroomdance@gmail.com
Location: Millbrae Community Center
HATHA YOGA
with Preethi Krishnan
Ages 16+
$101R / $116NR
• 6 classess
DROP IN: $18 per class
13531 Tu 10-11:30am 4/9-5/14
13529 Tu 10-11:30am 6/4-7/9
13530 Tu 10-11:30am 7/16-8/20
Hatha yoga is a traditional method of exercise
which heightens mind and body awareness and
brings inner calm, allowing you to handle everyday
life with more ease. If you’re stressed out or just
would like some breathing space, come along. All
levels welcome.
Location: Millbrae Chetcuti Room